How Much Time Do You Need To Practice To Improve Your Memory?

If you want to improve your memory, do you need to practice for an hour, 2 hours, or 5 hours per day? The amount of time you practice varies on what you are trying to achieve with your memory. People think you need to practice hours upon hours in order to improve your memory but that is far from true. In the video below, I talk about how much time you actually need to practice in order to improve your memory.